{"id":5023,"date":"2026-02-26T09:56:13","date_gmt":"2026-02-26T04:26:13","guid":{"rendered":"https:\/\/alvasayurveda.com\/college\/?p=5023"},"modified":"2026-02-26T09:56:17","modified_gmt":"2026-02-26T04:26:17","slug":"world-mental-health-day-10-10-2025","status":"publish","type":"post","link":"https:\/\/alvasayurveda.com\/college\/world-mental-health-day-10-10-2025\/","title":{"rendered":"WORLD MENTAL HEALTH DAY \u2013 10.10.2025"},"content":{"rendered":"<p><a href=\"https:\/\/alvasayurveda.com\/college\/world-mental-health-day-10-10-2025\/img-20260218-wa0042\/\" rel=\"attachment wp-att-5030\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5030\" src=\"https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042.jpg 1600w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042-300x225.jpg 300w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042-1024x768.jpg 1024w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042-768x576.jpg 768w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042-100x75.jpg 100w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0042-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a> <a href=\"https:\/\/alvasayurveda.com\/college\/world-mental-health-day-10-10-2025\/img-20260218-wa0043\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5031\" src=\"https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0043.jpg\" alt=\"\" width=\"720\" height=\"771\" srcset=\"https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0043.jpg 720w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0043-280x300.jpg 280w, https:\/\/alvasayurveda.com\/college\/wp-content\/uploads\/2026\/02\/IMG-20260218-WA0043-100x107.jpg 100w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><strong>WORLD MENTAL HEALTH DAY \u2013 10.10.2025<\/strong><\/p>\n<p>On the occasion of World Mental Health Day\u20132025, the Department of Manovijnana Evam Manasaroga, Alva\u2019s Ayurveda Medical College &amp; Hospital, Moodubidire, organized a special program titled \u201cRelax, Restore, Recharge: Stress Management for Women\u201d on 10th October 2025 at 10:00 AM in the PG Seminar Hall, Vidhyagiri, exclusively for AEF female staff. The program was conducted under the guidance of Dr. Susheel Shetty, Principal, AAMC, and featured Mrs. Disha Rag Shetty, Consultant Psychologist, as the resource person, who delivered an insightful and interactive session addressing common stressors among working women, the impact of chronic stress on mental and physical health, and practical stress-management, relaxation, and coping techniques. The session encouraged self-awareness, emotional regulation, and self-care through real-life examples and interactive discussions. A total of 97 female staff members actively participated, making the program engaging and meaningful. The initiative successfully enhanced awareness about women\u2019s mental health, empowered participants with practical coping strategies, and promoted a positive and supportive work environment. The program concluded with a note of gratitude to the resource person, participants, and institutional authorities for their valuable support, and was coordinated by Dr. Ravi Prasad, Dr. Smitha K, and Dr. Vinitha D\u2019Souza, Associate Professors, Department of Manasaroga and Manovijnana, Alva\u2019s Ayurveda Medical College and Hospital, Moodubidire, D.K., Karnataka.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WORLD MENTAL HEALTH DAY \u2013 10.10.2025 On the occasion of World Mental Health Day\u20132025, the Department of Manovijnana Evam Manasaroga, Alva\u2019s Ayurveda Medical College &amp; Hospital, Moodubidire, organized a special program titled \u201cRelax, Restore, Recharge: Stress Management for Women\u201d on 10th October 2025 at 10:00 AM in the PG Seminar Hall, Vidhyagiri, exclusively for AEF [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/posts\/5023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/comments?post=5023"}],"version-history":[{"count":2,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/posts\/5023\/revisions"}],"predecessor-version":[{"id":5039,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/posts\/5023\/revisions\/5039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/media\/5030"}],"wp:attachment":[{"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/media?parent=5023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/categories?post=5023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alvasayurveda.com\/college\/wp-json\/wp\/v2\/tags?post=5023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}