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YOGA TRAINING PROGRAMME SERIES – ONCE A MONTH – 2025

Department of PG Studies in Swasthavritta & Yoga, Alva’s Ayurveda Medical College and
Hospital conducted Yoga training campaign under health education program at adopted school
D.K.Z.P. Government Higher Primary School Pucchamogaru, Moodubidire for the higher
primary grade students on 04.01.2025, 11.01.2025, 25.01.2025, 01.02.2025, 22.02.2025,
01.03.2025, 28.06.2025, 05.07.2025, 12.07.2025, 09.08.2025, 16.08.2025, 08.11.2025 and
06.12.2025. 45 minutes yoga training session was conducted by the resource person Dr.Smitha
Bhat U.S., Associate Professor, Dept of Swastharitta, Alva’s Ayurveda Medical College,
Moodubidire. Basic yoga postures with loosening exercises, breathing exercises, meditation,
relaxation and shanti mantra was performed. PG scholars of Swasthavritta Dept demonstrated
and assisted the yoga training session. 2 nd B.A.M.S. students were posted to the yoga training
session on rotation basis.As per the plan every Saturday yoga training was done at 10am-1pm.
Details of the yoga training campaign is mentioned in the following table.

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